Three Danes CrossFit Community
CrossFit is all about building community. We work out hard together and often like to get together to play hard as well. Check here for current events, box updates, and also highlights of future events.
Events for January 19, 2019
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Come join the fun at TDCF for our Kids Bounce Open House. Let the kids burn off some energy and beat the winter blues by running and jumping inside on our full size bouncy house. All kids are welcome (adults too!), so tell your friends and neighbors and come join the action. Bring a healthy snack to share and let the kids play and have fun. There is no charge - it's FREE. Just be willing to laugh, smile, and have fun!Find out more »
Come join us as we unleash the beasts for this epic showdown of fitness vs. cuteness! Charity Paws is coming to run another "Doggy Noses & Yoga Poses". This time to benefit NJ Misfits Canine Rescue! You do the yoga while the pups do the cuddles! Adorable ADOPTABLE puppies and dogs will be allowed to ROAM FREELY and interact with you during this one-hour mixed level yoga class featuring Cheryl Wilson Yoga founder/instructor Cheryl Wilson (certified RYT200 & yoga therapist). Come and join us to support a great cause and be prepared to get puppy kisses! Tickets can be purchased through Eventbrite at the link below. Click here for the link and more info.Find out more »