TD: What is your occupation?
VM: Mom and soon to be trainer (Side note – since filling out this form, Vanessa has taken and passed her NASM Certified Personal Trainer exam! Congrats!)
How long have you been CrossFitting? 5 months here
What did you think about CrossFit before you started? Now what do you think? Always wanted to…can’t imagine anything else now
What is your favorite thing about the box? The people – coaches and members
What is the biggest challenge you have overcome since joining the box? PULL-UPS!
What has been your favorite/ most memorable moment at TDCF since joining? Getting the postcards
What accomplishment are you most proud of, either outside or inside the box? My kids, burpees, pull-ups
Do you remember what your first CrossFit workout was? Brutal
Favorite Benchmark WOD? Murph
Favorite thing to do at CrossFit? Rope climbs, handstand push-ups
Why you do CrossFit? So I can breathe.
What is a goal you’ve accomplished since joining TDCF? Pull-ups
What s a goal you are still working on? Kipping pull-ups
What motivates you? Accomplishment
After a hard WOD, what is your favorite meal? Sleep
Favorite “cheat” meal/ food? Ice cream
What would you say to someone who is thinking about starting CrossFit? Just show up
What impact has CrossFit has had on your life/ lifestyle/ fitness level? It keeps me going
What can’t you live without? My kids, CrossFit
Favorite vacation spot? Vacation?
Whats a fun fact about yourself that people may not know about you? I have five kids
Which Dane is your favorite? Not a fair question