Three Danes CrossFit Community


CrossFit is all about building community. We work out hard together and often like to get together to play hard as well. Check here for current events, box updates, and also highlights of future events.

Loading Events

« All Events

  • This event has passed.


June 1 @ 9:00 am - 5:00 pm

TWO HERO WODS, ONE WEEK – ARE YOU READY?!? We will be coming together to complete MURPH, a notorious CrossFit Hero WOD, at 9 am Saturday June 1st. Later that day we will all be coming together for a celebratory BBQ at Maria and Bryant’s house! They have graciously offered to host our post MURPH bbq which will be loaded with music and food and fun! Swimming and bouncy house will be available for everyone to enjoy, and there will be a sign-up sheet at the box where you can let us know how many people will be coming and also what you will be bringing. Please save the date as this will be a fantastic time to come together and have some fun after pushing ourselves earlier that day to complete hero won MURPH. Any questions, inquire at the box, and look for the sign up sheets… See you there!   MURPH starts at the box at 9am, BAERGA BBQ starts at noon!


June 1
9:00 am - 5:00 pm


Three Danes CrossFit
93 Iron Mountain Road
Mine Hill, NJ 07803 United States
+ Google Map